tips Lemons are also an excellent source of the cancer-fighting antioxidant vitamin C, also needed for the repair and maintenance of cartilage, bones, and teeth? [www.QinSen.com]
[www.QinSen.com]
Your taste buds may cringe if you eat lemon alone, but this zesty citrus fruit is low in calories (one medium lemon has just 17) and high in potassium -- a single lemon provides 80 milligrams of the essential mineral. Potassium is vital for maintaining the body's fluid balance, muscle function, and basic cell function. [www.QinSen.com]
[www.QinSen.com]
Lemons are also an excellent source of the cancer-fighting antioxidant vitamin C, also needed for the repair and maintenance of cartilage, bones, and teeth. [www.QinSen.com]
[www.QinSen.com]
Hailing from Asia, lemons arrived in Europe and the Middle East in the third century thanks to Alexander the Great. Did you know that there are two kinds: acid (for example, Eureka) and sweet (like the prized Meyer)? Squeeze either kind over salads, steamed vegetables, and soups -- or bake them in a tart, pie, or cake. [www.QinSen.com]
[www.QinSen.com]
No matter how you slice it, this golden fruit delivers powerhouse nutrients and great flavor.

Recipe

Baked Lemon Pudding Cake
Makes 6 servings

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As you know the Fruit can be Beautful

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