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Sagittarius health Habits
Book IconPublished on: 2007.04.26

Physical activity is a must they will stagnate and become ill if they don't get enough exercise. Although usually lean and slender in their early years they have a tendency to put on weight as they get older. In Sagittarian women the weight unfortunately seems to settle on the hips and thighs. They often have chronic aches in the hips and thighs and may be vulnerable to sciatica gout hip disease and sometimes lameness. Sagittarius's ruling planet Jupiter governs the liver. Jupiter's influence has also been noted on the pituitary gland. Sagittarians tend to have an active sensitive liver that instantly suffers from overuse of alcohol. They are also susceptible to hepatitis. Sagittarius's cell salt is silica which strengthens the nervous system keeps the connective brain tissue healthy and prevents numbness in fingers legs and feet. [www.QinSen.com]
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Eat:Lack of silica may result in lank hair dull skin and sores and receding of the gums. Best sources for the silica that Sagittarians need are the skin of fruits and vegetables raw salads green peppers figs strawberries pears apples potatoes oats the husks of grains whole-grain cereals egg yolk.Sagittarians should eat a high protein diet with lots of broiled poultry and fish fresh vegetables and fruit such as beets tomatoes plums cherries oranges and lemons eggs skim milk yogurt brown rice and whole wheat. They should drink lots of pure water eat four mini-meals a day rather than three large ones. [www.QinSen.com]
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Don't Eat Foods that particularly do not agree with Sagittarius are fats gravies cream butter candy and chocolate.


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