Usually edible contains potassium quantity more fruits, can eliminate the leg department edema and the lower part of the body is obese. Introduced several kinds contain the potassium quantity high fruit, needs the person might as well tries. [www.QinSen.com]
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Apple: Contains the potassium quantity very large, to the diarrhea, the constipation very is all effective, apple itself has can regulate the energy the malic acid [www.QinSen.com]
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Chinese flowering quince: The vitamin content is very rich, also has the albuminolysis enzyme and the Chinese flowering quince enzyme, when the meat ate many could help the digestion, also included the massive entire intestines function the pectin. [www.QinSen.com]
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Strawberry: Richly contains vitamin C, every day so long as 5 can satisfy the component which a human body day institute needs.


Watermelon: Contains the potassium quantity to be many, also has the diuresis the function.


Persimmon: Is more than one kind of potassium, multi- vitamins C, A fruit.


Grapefruit: Quantity of heat low, includes the massive vitamins, the potassium content compared to the apple, the watermelon are also many.


Banana: Nutritional value very high although also can make one put on weight, but is very easy to digest. Potassium content very high, the fat and the sodium content is very low, most suits hopes a leg department slenderer person edible.


Above the fruit loses weight effectively to the leg department, but each time do not have to eat many too.