Fasting and postprandial one hour or half an hour to eat, eat fruits meals beneficial vitamin absorption, eat fruits immediately after meals will be useless if the stay too long, it would affect the absorption of vitamin loss. So, we should not eat immediately after a meal, and fruit snack meal appropriate cushion pad belly will reduce appetite. for the thin-not like to eat the meal : tomatoes, fruit, persimmon, oranges, hawthorn, fasting can eat bananas and so on. Tomatoes containing pectin, Hangzhou plastic phenol, capacitive convergence agent, fasting eat. stomach acid and the integration will increase the pressure caused pain; contained in persimmon tannin and acid condensation will form a "diospyrobezoar" Meanwhile with gallstones, kidney stones patients should eat persimmons careful to avoid the deterioration of patients; orange contains a great deal of sugar and acids, fasting food that is easy to produce and distension, uh acid; hawthorn fruit, it will produce a fasting stomach to eat; Banana of potassium, magnesium content higher fasting Co., increasing the volume of blood magnesium cardiovascular act as a disincentive.