* Exported from MasterCook * [www.QinSen.com]
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Pear & Raspberry Sauce [www.QinSen.com]
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Recipe By : Prevention Magazine, Sept, 1998 [www.QinSen.com]
Serving Size : 1 Preparation Time :0:00 [www.QinSen.com]
Categories : Fruits Sauces And Gravies [www.QinSen.com]
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 chopped pears
1/2 pint raspberries
2 tablespoons sugar
1 tablespoon cornstarch
1 pinch ground nutmeg

A fiber-filled topping for pancakes and waffles; good as a dessert sauce
too. Combine all ingredients in a saucepan. Bring to a boil, then simmer
15 minutes until slightly thickened.

Yields 2 cups. Per 1/2 cup serving: 83 calories, 0.5 g fat (5% of cal);
3.5 fiber. Good source of vitamin C.