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Passionfruit
Book IconPublished on: 2007.02.28

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Passion Fruit is native to Brazil. It acquired its name from Spanish missionaries who thought parts of the plants flowers resembled different religious symbols such as the crown of thorns. The most common variety is egg-shaped and about 3 inches long. The golden flesh has tiny, edible black seeds. The flavor is sweet-tart. The fragrance is tropical and perfumy. [www.QinSen.com]
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Selection: [www.QinSen.com]
Choose large, heavy, firm fruit. When ripe, it has wrinkled, dimpled, deep purple skin. [www.QinSen.com]
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Storage: [www.QinSen.com]
Leave at room temperature to ripen. Once ripe, store in the refrigerator up to 1 week. [www.QinSen.com]

Uses & Preparation:
Cut fruit in half and scoop out pulp with a spoon.
Spoon the pulp over ice cream or other soft fruits.
The pulp makes a delicious jam or jelly and the seeds add a unique crunchy texture.
To remove seeds: Strain in a non-aluminum sieve, or use cheesecloth, squeezing to extract the juice.
Availability:
Year-round.

Nutrition Information:
Cholesterol free.
High in vitamins A and C.
Excellent source of fiber.
Low in sodium.
Good source of potassium.


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