www.QinSen.com
health
HOME -> List -> Papaya
Papaya
Book IconPublished on: 2007.02.28

[www.QinSen.com]
The papaya tree grows from seed to a 20 foot, fruit-bearing tree in less than 18 months. Papayas are cultivated in semitropical zones around the world and can range in size from 1 to 20 pounds. The flesh is soft, juicy and silky-smooth, with a delicate sweet flavor. It has a center cavity filled with small, round, black, peppery-tasting seeds, which are edible but generally discarded. [www.QinSen.com]
[www.QinSen.com]
Varieties: [www.QinSen.com]
Solo [www.QinSen.com]
The skin color may range from green with a yellow blush to half green, half yellow. This fruit turns more yellow as it ripens. The flesh is a pale orange color. [www.QinSen.com]
Jamaican [www.QinSen.com]
Smaller than the Solo variety but the flavor is sweeter. The flesh is rose-colored. [www.QinSen.com]
Selection:
Look for fruit that is bruise-free with smooth, unwrinkled skin. Avoid very soft fruit with a fermented aroma. Color is not necessarily an indication of ripeness. A ripe papaya will give slightly to palm pressure.

Storage:
Ripen firm papayas at room temperature. Keep ripe fruit in the refrigerator up to 1 week. P>Uses & Preparation:

Peel then slice into wedges or cut into chunks.
Slice in half, remove seeds and scoop out flesh with a spoon.
Fill halves with fruits, chicken, shrimp or tuna salad, cottage cheese or sherbet.
Serve alone or with just a squeeze of fresh lime juice.
Green papayas can be peeled, seeded and cooked as a vegetable.
The seeds can be ground, like pepper, and added to sauces or salad dressings.
Brush halves with honey and grill.
Believed to be soothing for people with stomach problems.
Availability:
Year-round.

Nutrition Information:
Fat and cholesterol free
Very low sodium
Good source of fiber
High in vitamin C
Good source of folate


Your Ad Here

What are your thoughts?

Please Rate this issue: Terrible
1 2 3 4 5
Excellent
[View Comments]

Related Links


As you know the Fruit can be Beautful


Breast Care


Best Link
1. Gift box world
2. Baby contest
3. Perfume boxes
So far we have reminded people to eat fruit
© Copyright 2000-2008 www.QinSen.com Inc. All rights reserved.