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This tropical fruit grows in its native South America as well as in California, Florida, and Hawaii. Sweet and fragrant with bright pink flesh, some varieties have white, yellow, or red flesh. [www.QinSen.com]
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Selection: [www.QinSen.com]
Choose those that give to gentle palm pressure but that have not yet begun to show spots. [www.QinSen.com]
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Storage: [www.QinSen.com]
Refrigerate ripe fruit in a plastic or paper bag for up to 1 week. [www.QinSen.com]

Uses & Preparartion:

Cut in half crosswise and scoop out flesh with a spoon.
Peel and slice for fruit salads.
Slightly underripe guava can be cooked and pureed as a condiment for meat or poultry, or as a dessert.
Availability:
October through December.

Nutrition Information:

Low fat
Very low sodium
Cholesterol free
Good source of fiber
High in vitamin C