Here is a recipe for a pudding that can be served hot or cold. [www.QinSen.com]
[www.QinSen.com]
Winter Spiced Fruit Compote [www.QinSen.com]
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500g pack of frozen Black Forest fruits defrosted [www.QinSen.com]
125g/4oz caster sugar [www.QinSen.com]
150ml/1/4 pint red wine [www.QinSen.com]
2 cinnamon sticks [www.QinSen.com]
4 cloves
1/2 teaspoon ground ginger
Fat free creme fraiche or yoghurt to serve
ground cinnamon to decorate

Place fruits in a large pan and add sugar, red wine and spices.
Heat mixture gently for 5 mins until the sugar dissolves, then bring to
boil
Reduce heat and simmer for and simmer for 15 mins
Leave to cool
Serve with fatfree creme fraiche or fatfree yoghurt and a sprinkle of
cinnamon.